In Body, Family, Foods, Life, Relaxation, Yoga Anywhere Anytime

“When you do not feel well, you are not able to make decisions that best serve you!” ~ Amazing Amy
When we are HEALTHY, feeling happy and energetic yet relaxed, we are able to think clearly and make our best decisions!

Through yoga, nutrition, sleep, strength training, laughing, loving, relaxation, and so much more…HEALTH is the EFFECT and consequence! 

What do you choose?

We love you, Family of Peace

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