In Affirmations, Body, Life, Meditation, Relaxation, Yoga Anywhere Anytime

In 2006, I was introduced to Louise Hay’s book, Heal Your Body.

Life started to make sense. Anything I had learned up to that point did NOT connect the dots for me.

I have spent everyday since June of 2006 studying, learning, and experiencing HOW our THOUGHTS become things.

Our spiritual, mental, and emotional patterns create our lives and what goes on with our bodies.

We are creatures of HABIT!

I always wanted to UNDERSTAND how come things were going on with my body and life (the causes)…my CHOICES! 🙂

Louise helped me UNDERSTAND and LEARN what the PATTERNS ARE and WERE! And…AFFIRMations. No need to say more…everything we say is an AFFIRMation!

When I talk with my children about any ailments they may have going on, we discuss the CAUSES and HOW to CHANGE and wahla…they heal and restore to wholeness!

Another lesson from Louise is to keep Life SIMPLE…the simpler the better!

Also, to slow down, enjoy life, relax, breathe, tap, do yoga, and so much more!

Life is beautiful!

Thank you Louise, may you enjoy PEACE…I will forever be thankful for ALL you did to help our World BE a healthier and happier place!

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