In Body, Life, Meditation, Relaxation, Yoga Anywhere Anytime

Day 52 Restoga….Changing me and my life! It is so easy to coach others and let them know what to DO, yet when changing one’s self it is easy to set it aside to help others! 

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I grew up with “help others.(period)” Yes, this is important. Yet, if my energy is slowly depleting…a person dies a very slow death. I choose a different path! 

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I AM choosing to change my mind, body, and life! One way is through #Restoga #yoga. A very different approach compared to anything I have learned in all my years of school, exercise. nutrition, and more! I AM challenging human laws and following the universal laws! What a ride it is!

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Peace, Amazing Amy

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