In Family, Meditation

“Breathe.”

Do YOU remember when YOU were a child and needed to ‘speak the truth’?

Do YOU remember how YOU felt?

I do!

Tonight Isaiah had something to ‘speak the truth’ about, and
The tears rolled one by one down his precious face.
He felt sad, mad, so many feelings!

I explained that communicating is the BEST way.

I had him CLOSE his eyes, and
BREATHE,…, and
Reminded him of #Meditation.

We, as a #Family, DO MEDitation every morning for 10 minutes.
I softly and quietly sang ‘Om’ to him.

He calmed and explained the situation.
He felt so much better!
He cleared his energy!

MEDitation is so very incredible…
May YOU ‘Experience the Difference ‘!

Peace, MommA

#EverydayFamilyLife #TheLifeBlog

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